A Woman’s Guide To Fertility
I love guest posts on the Vitality Guide for Women; especially when they’re super informative. So this week, while I’m off gallivanting around Chicago, in celebration of my twenty seventh birthday,...
View ArticleFoods To Eat While Pregnant
Eating healthy is paramount to living a healthy life; but the most important time to adopt healthy eating habits is when a woman is with child. Not only is she eating for her own well being, but for...
View ArticleThe Female Menstrual Cycle ~ An Infographic On Periods
Periods, Menstrual Cycle, Rag, Miss Red, The Curse- whatever you call it, as women, for five to seven days out of the month we bleed. Sorry to be graphic but it’s the truth! When were younger it was a...
View ArticleWomens Health: Seven Tests You Get Need To Get
I find as I get older, I recognize my own mortality; not to be morbid, but it’s true. I think with age comes an understanding that my health is in my own hands, and should I get cavalier, anything can...
View ArticleMaking the Natural Choice in Birth Control
When it comes to vitality, one of the foremost decisions a woman can make is to understand her fertility and reproductive health; and with women having scarily adverse reactions to taking the pill, I...
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